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Convert and swap Solana SOL to Flow FLOW

SOL/FLOW: 1 Solana equals 364.56 FLOW

Last update: 8:59 AM, February 2, 2025

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Solana market latest

Solana is climbing this week.

The current SOL to FLOW conversion rate is 364.56. Inversely, this means that if you convert 1 FLOW you will get 0 SOL.

The conversion rate of SOL/FLOW has increased by 0.07% in the last hour and grown by 1.55% in the last 24 hours.

$104.80B
$4.89B
487M SOL

Flow is falling this week.

The current FLOW to SOL conversion rate is 0. Inversely, this means that if you convert 1 SOL you will get 364.56 FLOW.

The conversion rate of FLOW/SOL has decreased by 0.07% in the last hour and shrunk by 1.55% in the last 24 hours.

$924.32M
$41.44M
1.6B FLOW

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About Solana

Solana is a decentralized computing platform that uses SOL to pay for transactions. Solana aims to improve blockchain scalability by using a combination of proof of stake consensus and so-called proof of history. As a result, Solana claims to be able to support 50,000 transactions per second without sacrificing decentralization.

About Flow

FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.

Frequently asked questions

How much is 1 Solana in FLOW?

Right now, 1 Solana is worth about 364.56 FLOW.

How much SOL could I buy for 1 FLOW?

Based on the current rate, you could get 0.0027 SOL for 1 FLOW.

How do I calculate or convert SOL to FLOW?

You can use our SOL to FLOW calculator at the top of this page to convert any amount of SOL to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 0.0137 SOL. Inversely, 5 SOL will cost about 1,822.82 FLOW.

How can I buy 1 Solana on Coinbase?

Solana is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Solana.

What are assets similar to Solana that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to Solana, including Bitcoin, Ethereum, and Tether. For a more robust list of assets to explore, jump to the asset page dedicated to Solana.

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Create a Coinbase account to buy and sell Solana on the most secure crypto exchange.

SOL to FLOW conversion tables

The exchange rate of Solana is increasing.

The current value of 1 SOL is 364.56 FLOW. In other words, to buy 5 Solana, it would cost you 1,822.82 FLOW. Inversely, 1 FLOW would allow you to trade for 0.0027 SOL while 50 FLOW would convert to 0.14 SOL, not including platform or gas fees.

In the last 7 days, the exchange rate has fallen by 1.77%. Meanwhile, in the last 24 hours, the rate has changed by 2.16%, and that the the highest exchange rate of 1 SOL to FLOW was 363.95 FLOW and the lowest 24 hour value was 1 SOL for 352.05 FLOW. This time last month, the value of 1 SOL was 276.85 FLOW, which is a 24.06% decrease from where it is now. Looking back a year, Solana has changed by 135.88 FLOW. That means that in a single year, the value of Solana has grown by 62.73%.

SOL to FLOW performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
356.68 FLOW
+2.16%
371.02 FLOW
-1.77%
276.85 FLOW
+24.06%
135.88 FLOW
+62.73%

SOL to FLOW

Amount (SOL)
Today at 8:58 am
0.5 SOL
182.28 FLOW
1 SOL
364.56 FLOW
5 SOL
1,822.82 FLOW
10 SOL
3,645.64 FLOW
50 SOL
18,228.20 FLOW
100 SOL
36,456.39 FLOW
500 SOL
182,281.96 FLOW
1,000 SOL
364,563.93 FLOW

FLOW to SOL

Amount (FLOW)
Today at 8:58 am
0.5 FLOW
0.0014 SOL
1 FLOW
0.0027 SOL
5 FLOW
0.0137 SOL
10 FLOW
0.0274 SOL
50 FLOW
0.14 SOL
100 FLOW
0.27 SOL
500 FLOW
1.37 SOL
1,000 FLOW
2.74 SOL

Today vs. 24 hours ago

Amount
Today at 8:58 am
24 hours ago
24H Change
0.5 SOL
182.28 FLOW
178.34 FLOW
+2.16%
1 SOL
364.56 FLOW
356.68 FLOW
+2.16%
5 SOL
1,822.82 FLOW
1,783.42 FLOW
+2.16%
10 SOL
3,645.64 FLOW
3,566.85 FLOW
+2.16%
50 SOL
18,228.20 FLOW
17,834.24 FLOW
+2.16%
100 SOL
36,456.39 FLOW
35,668.48 FLOW
+2.16%
500 SOL
182,281.96 FLOW
178,342.39 FLOW
+2.16%
1,000 SOL
364,563.93 FLOW
356,684.78 FLOW
+2.16%

Today vs. 1 month ago

Amount
Today at 8:58 am
1 month ago
1M Change
0.5 SOL
182.28 FLOW
138.43 FLOW
+24.06%
1 SOL
364.56 FLOW
276.85 FLOW
+24.06%
5 SOL
1,822.82 FLOW
1,384.26 FLOW
+24.06%
10 SOL
3,645.64 FLOW
2,768.52 FLOW
+24.06%
50 SOL
18,228.20 FLOW
13,842.58 FLOW
+24.06%
100 SOL
36,456.39 FLOW
27,685.16 FLOW
+24.06%
500 SOL
182,281.96 FLOW
138,425.80 FLOW
+24.06%
1,000 SOL
364,563.93 FLOW
276,851.60 FLOW
+24.06%

Today vs. 1 year ago

Amount
Today at 8:58 am
1 year ago
1Y Change
0.5 SOL
182.28 FLOW
67.94 FLOW
+62.73%
1 SOL
364.56 FLOW
135.88 FLOW
+62.73%
5 SOL
1,822.82 FLOW
679.39 FLOW
+62.73%
10 SOL
3,645.64 FLOW
1,358.78 FLOW
+62.73%
50 SOL
18,228.20 FLOW
6,793.92 FLOW
+62.73%
100 SOL
36,456.39 FLOW
13,587.84 FLOW
+62.73%
500 SOL
182,281.96 FLOW
67,939.19 FLOW
+62.73%
1,000 SOL
364,563.93 FLOW
135,878.38 FLOW
+62.73%

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